Cream of Broccoli Soup

Cream of Broccoli Soup

Cream of broccoli soup is a smooth, and creamy soup made from broccoli. It’s a comforting soup and healthy too. Also, there is no need to add any corn starch to get the thick creamy texture.

PREP TIME: 10 MINS

COOK TIME: 20 MINS

Cream-of-broccoli-soup-healthy-recipes

Ingredients

  • 1 cup broccoli florets

  • 1  onion chopped

  • 3-4 garlic cloves - chopped

  • 3 cups of water 

  • 1.5 cups milk

  • 1 tablespoon whole wheat flour

  • 2 tablespoon oil/butter

  • salt and pepper as required

  • 1 tbsp cumin powder

  • chopped coriander

Instructions

  • Heat 1 tbsp oil in a saucepan. Add the onions and garlic and saute till they soften.

  • Add water, salt, and pepper. Cover the pan and bring to boil.

  • Then add the broccoli and again cover the pan till the florets soften.

  • Allow the mixture to cool down and then blend to a smooth paste.

  • In another pan heat 1 tbsp oil and add the flour. Stir and saute for 2 minutes on a low flame.

  • Add salt and pepper.

  • Now add the 1.5 cups of milk in batches of three. Add 1/2 cup and stir to avoid lumps, then repeat the same two more times.

  • Add the broccoli paste and some cumin powder.

  • Mix well and cook on low flame for another 2-3 minutes.

  • Pour soup into individual serving bowls and garnish with chopped coriander.

  • Serve cream of broccoli soup hot, plain or with toasted buttered bread.

Chia seed and blueberry smoothie

Chia seed and blueberry smoothie

Oats and Nutella Cookies

Oats and Nutella Cookies